• In therapy, I see myself in the mirror differently

    – Ricky Williams


  • We may define therapy as a search for value

    – Abraham Maslow


  • I’m not really gay, and I can’t sit here and say that I am, because that’s not real and that’s not genuine. But I also can’t sit here and say that I’m straight. This is something I’ve come to the conclusion through therapy and from being honest with myself. I am bisexual

    – Shane Dawson


  • I didn’t learn about depression or anxiety at school. So when I had to go to my parents to say
    ‘I need help, I need to go to therapy,’ I felt like this weird, messed up kid. And I wasn’t…

    – Lili Reinhart


  • Words of comfort, skillfully administered, are the oldest therapy known to man

    – Louis Nizer


  • Through therapy and a lot of thinking and writing my memoirs, I’ve been able to use my life as a lesson

    – Jane Fonda


  • I realized that therapy helps me explain what I’m feeling better

    – Charlamagne Tha God


  • I would say that I began with a very edgy, very driven personality and after a sufficient amount of therapy over many, many years, I managed to become rather relaxed and happy

    – John Cleese


  • If you are not happy with something, you should change it. So I went to a lot of therapy, and finally,
    I am able to speak up for myself: You are going to hear me roar

    – Katy Perry


  • Music is therapy. Music moves people. It connects people in ways that no other medium can.
    It pulls heartstrings. It acts as medicine

    – Macklemore



Life isn’t easy. We all have battles to fight and hurdles to overcome. Sometimes our struggles are on the inside, sometimes they are on the outside, often both. Don’t go it alone.


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