Our practice specializes in treating individuals, couples and families through a trauma focused lens. What this means is we sensitively and slowly assess for appropriate care and fit between client and clinician to ensure comfort. We believe in helping people shift slowly to ensure safety.

Our highest aim is to be an inclusive space that offers you the freedom to feel seen, heard, and witnessed. As psychotherapist Irvin Yalom says, “The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help.” Once this crucial foundation is set, the vehicle and path you choose to reach your therapeutic destination will be yours to create with your therapist who will be ready to serve you as a resource and guide.


The therapists at Trauma Informed Therapies provide a wide range of therapies for attending to client needs. We are committed to continuously learning more ways to do our best possible work for our clients. If you don't see your needs specifically listed on this site, please contact us for more information about whether we can meet your needs. See the list below for some examples of the types of therapy that we provide.

Therapy for PTSD

Counseling for Life Transitions

Counseling for Sexual & Physical Abuse

Help for Self-Esteem

Help for Sleep & Insomnia


Cognitive Behavioral Therapy

Conflict Resolution

Counseling for Anxiety

Counseling for Trauma


Emotion-Focused Therapy

Grief & Bereavement Therapy

Mindfulness-Based Therapy

Therapy for Depression

Cognitive Processing Therapy