What We Do

What We Do

The therapists at A Refuge provide a wide range of therapies for attending to client needs. We are committed to continuously learning more ways to do our best possible work for our clients. If you don't see your needs specifically listed on this site, please contact us for more information about whether we can meet your needs. See the list below for some examples of the types of therapy that we provide.

Therapy for PTSD

Counseling for Life Transitions

Counseling for Sexual & Physical Abuse

Help for Self-Esteem

Help for Sleep & Insomnia


Cognitive Behavioral Therapy

Conflict Resolution

Counseling for Anxiety

Counseling for Trauma


Emotion-Focused Therapy

Grief & Bereavement Therapy

Mindfulness-Based Therapy

Therapy for Depression

Cognitive Processing Therapy